Overloaded and over-consumption leads to grumpy funky feelings within. Today we discuss how humans were not designed to sit and sedentary ALL day!

Spandex, smock dresses, and gas

Where healing dances with humor and the sacred collides. 
Audra and Abby take you on a soul-charged, unfiltered ride through the messy, magical layers of being human. 
We don’t follow scripts—we follow energy. 
Expect deep dives, side tangents, cosmic chuckles, and the kind of truth bombs that land right in your nervous system.
This isn’t about finding a finish line. It’s about learning how to ride the wild—and trust the wisdom that shows up along the way…
Because wild doesn’t mean chaotic—it means free.

Education

Self-Improvement

Where healing dances with humor and the sacred collides. Audra and Abby take you on a soul-charged, unfiltered ride through the messy, magical layers of being human. We don’t follow scripts—we follow energy. Expect deep dives, side tangents, cosmic chuckles, and the kind of truth bombs that land right in your nervous system. This isn’t about finding a finish line. It’s about learning how to ride the wild—and trust the wisdom that shows up along the way… Because wild doesn’t mean chaotic—it means free.

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Spandex, smock dresses, and gas

Spandex, smock dresses, and gas