This week's spark is all about managing stress and the implications it can have on your life. Are you someone who puts a lot of time and effort into work or your dreams, and how do you manage that, is that method working for you?

Chas' whole episode: https://open.spotify.com/episode/7q5D6LcrsXLIasu5HTTLDd?si=544d3df8c37d44ad

Find Chas here: https://www.linkedin.com/in/chas-hallett-226a416/

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