John Ratey, MD, best-selling author and doctor of psychiatry, shares common everyday practices that bring a natural sense of well-being.  Show Notes: <a href='https://www.health.harvard.edu/mind-and-mood/exercise-can-boost-your-memory-and-thinking-skills#:~:text=%22Even%20more%20exciting%20is%20the,McGinnis.'>Harvard Article on Exercise Can Boost Your Memory and Thinking</a> <a href='https://myelement-my.sharepoint.com/:w:/g/personal/smichaels_myelement_org/EaZimJytJI5HqFuf6ANOMqMBnXz1xKXbPRN6qRkBWVB6hA?e=r4GVeX'>Healthy Habits Inventory</a>

John Ratey, MD, best-selling author and doctor of psychiatry, shares common everyday practices that bring a natural sense of well-being. Show Notes: Harvard Article on Exercise Can Boost Your Memory and Thinking Healthy Habits Inventory

John Ratey, MD, best-selling author and doctor of psychiatry, shares common everyday practices that bring a natural sense of well-being.&nbsp; Show Notes: <a href="https://www.health.harvard.edu/mind-and-mood/exercise-can-boost-your-memory-and-thinking-skills#:~:text=%22Even%20more%20exciting%20is%20the,McGinnis." rel="noopener noreferrer">Harvard Article on Exercise Can Boost Your Memory and Thinking</a> <a href="https://myelement-my.sharepoint.com/:w:/g/personal/smichaels_myelement_org/EaZimJytJI5HqFuf6ANOMqMBnXz1xKXbPRN6qRkBWVB6hA?e=r4GVeX" rel="noopener noreferrer">Healthy Habits Inventory</a>

Spark and Go Wild: Part 1

&nbsp;Terri Novacek of Element Education connects with educators, parents, researchers, and authors to discuss the mindset and behaviors that help us discover and develop our element– that place where interests and talents collide so the heart, mind, and body work together to do good and feel good.&nbsp;

Education

  Terri Novacek of Element Education connects with educators, parents, researchers, and authors to discuss the mindset and behaviors that help us discover and develop our element– that place where interests and talents collide so the heart, mind, and body work together to do good and feel good. 

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Spark and Go Wild: Part 1

Spark and Go Wild: Part 1