In this episode, Lana shares her raw and unedited update on her life as she prepares to embark on a new journey. She discusses feeling numb and processing the grief of leaving behind loved ones and familiar places. Lana reflects on the protective mechanisms her brain has put in place and the upcoming changes that will occur. She talks about the importance of rejecting societal expectations and forging her own path. Lana also opens up about heartbreak and the process of letting go. She shares a powerful spiritual experience in the park and emphasizes the importance of trusting the journey ahead.

Takeaways

• Processing grief and allowing oneself to feel the emotions associated with major life changes is important for personal growth.
• Rejecting societal expectations and forging one's own path can lead to personal fulfillment and happiness.
• Heartbreak can be a painful experience, but it can also provide valuable lessons and opportunities for personal growth.
• Trusting the journey and being open to new experiences can lead to spiritual growth and self-discovery.

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