RESET TO THRIVE

SPARK: Take Up Space Meditation


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Kelly Hayes and Becca Hopson create a meditation for women to take up space.

Designed for SPARK.

SPARK is an evening in-person retreat on February 25th for women who are ready to ignite community and connection with other women through deep conversations, , sensory immersion, and thought work. This exclusive event will be held in Indianapolis with a small private group. Our special guest speakers have created experiences that you will not find anywhere else. If you are ready to shine light on expansive possibility, illuminate your whole self, and spark incredible community.

SPARK Principles

  • change is a constant variable
  • women can create a new path
  • unlearning social conditioning is a practice
  • building relationships is valuable
  • less preparation and more presence
  • there is a conversation in the room that only this group can have in this moment - find it
  • sensory and 5 elements are essential resources to being in the present moment inside a human body

This meditation is to celebrate SPARK.

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RESET TO THRIVEBy Becca Hopson