The spark concept is an idea or experience that has personally lead to either self improvement or learning that has been really beneficial in both my life and sport.


Visualisation can have a great effect, but what if it’s being harnessed in the wrong...

The spark concept is an idea or experience that has personally lead to either self improvement or learning that has been really beneficial in both my life and sport. Visualisation can have a great effect, but what if it’s being harnessed in the wrong...

SPARK - Visualisation to control the outcome | Ep 8

My journey as a professional Rugby League player has taken its fair share of twists and turns. I’ll be chatting to athletes from around Australia about their own trials and tribulations and what has motivated them to prevail over their adversities. I also get the opportunity to detail some of my current experiences and lessons as well as some amazing conversations with high performance coaches in different fields. These conversations will give you an insight into why adversity can be used to fuel success.

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SPARK - Visualisation to control the outcome | Ep 8

SPARK - Visualisation to control the outcome | Ep 8