Hi and welcome to 'Joy withIn,' Today's episode is all about “SPARKLE” Brunch & Workshop - a refreshing gathering in Barbados, for enterprising like-minded women to gather and grow in business, with wellness in mind.

It’s a cosy event where networking is organic, and the approach, holistic – after all, we’re so much more than our businesses. At “Sparkle,” guests are invited to share their wins as well as challenges, and they're equipped with productivity resources, marketing solutions and business upgrade ideas through presentations.

Wellness is often left out of the conversation where women and business are concerned, and I was concerned about that. Research, observation and experience have shown that stress is a real factor – not for us to fear, but to be aware of. It affects quality of life, clarity in thinking, our approach to interacting with others, our health and ‘joie de vivre.’

Joy and wellness are essential for a refreshed sense of purpose, longevity in business, cheerfulness in service, and gratitude as a way of life.

This November, the topic for our second session was "Work, Wellness & Social Media" - woo-wee that was a necessary subject to highlight.

Special thanks to Director of Design, Michelle who created a beautifully welcoming space; her decorations were a hot topic at the session.

Celebrating one of our guests who shared some kind words.

“…thank you for a beautifully run workshop yesterday. I thoroughly enjoyed the comradeship and exchange.The information shared will definitely help me to keep ‘shining’ and continue to assist others even more effectively.” ~ Kristy

Be sure to visit her on Instagram @uniquelyyoufitness

Remember - you too, are designed to shine! Want us to save you a seat at the next workshop? Send me a message @itsjoywithin

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