Your heart races.
 Your voice shakes.
 And your mind whispers, “You’re not ready.”

Fear of public speaking is one of the most common fears in the world — but it isn’t about standing on stage. It’s about belief.

In this episode of The Belief Lab, Dr. Wendi Zimmer unpacks the real science behind stage fright and teaches practical, belief-based strategies to help you communicate with calm, clarity, and confidence — no matter where you’re speaking.

🎙 In this episode, you’ll learn:

• Why fear of public speaking is physiological, not personal.
• The research-backed reframing strategy that turns anxiety into excitement.
• How to shift your focus from performance to purpose.
• Three belief-based tools to train your body and brain to speak with confidence.

If your voice has ever shaken, this episode will help you steady it — not by removing fear, but by teaching you how to speak anyway.

👉 Subscribe for weekly episodes of The Belief Lab with Dr. Wendi Zimmer