⌚Time Stamp

0:25 – Let’s take three deep breaths together

2:05 – The Philosophy of ‘Speak Good Words’ 

8:00 – Speech Meditation

11:51 – Words create our reality

13:20 – Being comfortable in silence

17:20 – Being the Master of Good Speech

20:25 – Consume good content

22:14 – Final thoughts

Byron - An Australian ex-Buddhist Monk who is now working as an English teacher in Thailand. I recently opened a school where we teach young children the power of education, happiness, and respect.

Leigh - A Canadian aspiring science teacher who has many experiences traveling the world and learning different cultures. Leigh enjoys exercise, cycling, meditation, and is especially passionate about making others happy.