In today’s episode, I take you through some of the latest personal understandings about the relationship that we have with pain, physical or emotional and using it to discover what’s hidden in our psyche and the blessing it can be. As well, I take you through some insight into new personal development along with tips and techniques on rescripting your limiting beliefs with ideomotor responses in handwriting to give yourself auto suggestion cycles that get t the root of disbelief versus just random affirmations to create a pattern of true emotional freedom. I lovingly share some of my clients session insight to give you a bouncing board of ideas as to what it’s like to do the spiritual growth we do in my 4 month subconscious mind programs. Thank for listening, your feedback, and sharing! Love, Alta ❤️