This episode the ladies team up with their good friends Victoria and Desmond, the owners of Always In Motion, to discuss marriage, courting, and the in and outs of building a solid relationship. Grab your notebooks and pen, this is going to be a great episode!

For more information on their business Always in Motion, please visit them at aimalways.com or send us an email at [email protected].

The sisters welcome Dontavius Wade to the table to discuss society's view on Masculinity and how people should be more aware of their unconscious biases.

If you have any input on this topic or suggestions for another topic in the "Let's Talk" series, send an email to [email protected].

Season TWO is here and better than ever!!! Listen to the sisters discuss all the new things coming to the podcast this season including special guest, new series, and more.

If you have any questions or suggestions, please send them to [email protected].

The ladies just chill out and talk about various topics with tons of laughs and jokes.

WARNING: Beware of Spoilers for recently released movies and TV Shows such as The Chi, Acrimony, A Wrinkle in Time, Queen Sugar and more. The ladies also discuss music and reference their Early 2000s playlist. (Follow this link to access "Early 2000s or whateva" https://itunes.apple.com/us/playlist/early-2000s-or-whateva/pl.u-EdAVz4qs5YVvv6)

Twitter - IG: @SpeakSis

Everyone has an unique outlook on "fatherhood". The ladies discuss their different experiences with their own fathers and how it shaped their lives in negative and positives ways.

You asked for it and the ladies delivered! Here is part two to The Question Box series where the ladies answers random questions about various topics.

If you are interested in sending in any questions, just send an email to [email protected] or slide in the DM on IG or Twitter at @SpeakSis!

The ladies discuss what it means to support black business, they share experiences, how support can reflect the community as a whole, and more!

The ladies take a trip down memory lane by discussing their challenges with eating and how it caused many ups and downs with their weight loss. They reminisce on their Whole 30 experience, who inspires them, and how accountability helped reached their goal.

The ladies answers various questions on random topics. This episode the ladies go deep and truly self reflect.

Meet the three sisters behind the mic.