Why is it so scary and so important to let our voices be heard?

To speak up, first we need to believe that we need to. It's easy to believe that it doesn't matter, or that we are doing just fine if we don't. But not speaking up and letting your voice be heard is not only bad for your mental health, but it limits creativity and problem-solving and worse...it spreads and encourages others to keep quiet as well.

You are a beautiful, strong, smart woman. You deserve to be heard!