For us recovering perfectionists, finding and using our voices can be a lifelong journey. The rawness, realness, and authenticity involved in speaking up can be effing scary, and compassion is the best antidote and balm for that fear.

We’re sprinkling self-compassion on every ounce of this conversation as we explore what it means to speak up, what gets in the way, and why using our voice is so worth it.