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How often do you sit in discomfort because you’re not willing to ask for what you need?

In this episode, you'll hear all about a crappy lesson (a really crappy lesson) I learned when I chose to sit in discomfort instead of speaking up, and what you can do instead when faced with a similar situation.

Enjoy!

Takeaway questions to consider for yourself:

• When faced with a situation where I’m uncomfortable asking for something, what emotions am I feeling?
• Are there any examples I can think of where I’ve gotten into a crappy situation because I didn’t speak up and ask for something?

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Music created and produced by Matt Bollenbach