It's happening...the third Speak Up!  Speaker is...

Ashley O'Connor!

Have you ever wondered how a health crisis can become a catalyst for profound change? This week on Self(ish) Confidence, I'm joined by the incredible Ashley O'Connor, who made the leap from nurse to health coach and personal trainer, dedicating her life to uplifting caregivers. Her story is a testament to the transformative power of self-care and the ripple effect it has on our ability to nurture others. As we recount the evolution of our bond from coach-client to cherished friends and collaborators, you'll feel the authenticity of our connection and the shared mission that fuels our projects, including Ashley's upcoming 'Healing Healthcare Podcast.'

The conversation sparkles with anticipation for Ashley's insights at the Speak Up event in Halifax, where the community of empowered women is primed to expand. You'll catch the buzz of excitement as we reveal our plans to bring joy and vibrancy to event participation!

Ready to grab your Speak Up! ticket in Halifax, Nova Scotia? Check it all out here.

Connect with Ashley on IG: @healthcoachfornurses and check out her podcast Ashley O Show.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

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