Your voice is your power. In this episode we explore the energy of the Throat Chakra(the chimney of the heart)-the center of communication, authenticity, and self-expression. Speak Your Truth is an invitation to release fear, find your voice, and express who you truly are with clarity and confidence. Through guided reflection, midful practices and honest conversation, you'll learn how to align your words with your heart, communicate with courage, and embody your truth in every interaction. It is time to stop holding back and speaking from your soul.