Everyday Being

Speaking in public

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Key messages in this episode:

  • Why is speaking in public so challenging?
  • In our history being thrown out of the tribe was certain death 
  • Therefore the nature of public speaking is to be nervous

    • What can you be confident in?

    • Your engagement
  • Confidence in doing something is an outcome not a starting point.

    • Understanding the relationship between our Investment and our involvement is key

    Fear and insecurity is the main driving force of over investment.

    • Being judged
  • Wanting other people to like us.
  • Wanting other people to agree with what we are saying etc.
  • Judging ourself - being in front of lots of people

    • Preparation

    • What is good preparation?
    • Your intention
  • The only valuable goal you can have is doing your best in the moment
  • What is unhelpful preparation?
    • ...more
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    Everyday BeingBy Gareth & Steve