After commanding Christians to "put off the old self" and to "put on the new self" in Ephesians 4:22-24, the Apostle Paul then goes on to give several examples of what this looks like in practice. In this sermon on Ephesians 4:29-30, James Kaczor points out 4 things from the text that characterize Christian speech.

#1 - Christian Speech is not Rotten

#2 - Christian Speech Builds Up

#3 - Christian Speech is Timely

#4 - Christian Speech Gives Grace to Those Who Hear

After this, James touches upon what it means to "grieve the Spirit" and the fact that believers are "sealed for the day of redemption."