an 18ish-minute episode on spiritual hygiene and the importance of it.

I discuss my own practice, tapping into your own and finding what feels true to you, practicing discernment, especially in crowded areas where nefarious intentions might exist. I also discuss things to do to stay in an empowered state as a sovereign being and more.

Thank you for listening. For a quick guide to daily, weekly, or situational-based tips, check out my Instagram.

So much love to you all ~ Nicole

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit montanon.substack.com