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Speaking to Yourself with Kindness and Compassion
Hi Friends, I wanted to record a quick episode of some ways I learned how to speak to myself with kindness and compassion. By doing this consistently, I was able to help cultivate a relationship of safety within myself.
What are some ways you can speak to yourself with more kindness and compassion?
Thank you for listening to this episode!
Disclaimer: This podcast does not provide medical advice.
Any information on this podcast is for informational purposes only. No material on this podcast is intended to be a substitute for professional medical advice,
diagnosis or treatment.
Always seek the advice of your doctor or qualified
medical provider with any questions you may have regarding a medical condition or treatment before undertaking a new health care regimen.
Never disregard professional medical advice or delay
seeking it because of something you have heard or read about on this podcast.
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By RobinHi Friends, I wanted to record a quick episode of some ways I learned how to speak to myself with kindness and compassion. By doing this consistently, I was able to help cultivate a relationship of safety within myself.
What are some ways you can speak to yourself with more kindness and compassion?
Thank you for listening to this episode!
Disclaimer: This podcast does not provide medical advice.
Any information on this podcast is for informational purposes only. No material on this podcast is intended to be a substitute for professional medical advice,
diagnosis or treatment.
Always seek the advice of your doctor or qualified
medical provider with any questions you may have regarding a medical condition or treatment before undertaking a new health care regimen.
Never disregard professional medical advice or delay
seeking it because of something you have heard or read about on this podcast.