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Ready to speak up in your relationship? In the next staff meeting? With your sibling? Tune in to this week's episode as Life Coach Nandi Camille breaks down three reasons you might not be speaking up! 

SHOW NOTES: Three reasons you might not be speaking up:

1. You are afraid of the response you will get and whether or not you can handle it
2. You are afraid of "risking the relationship" - the relationship ending. 
3. You are afraid of looking/feeling/sounding dumb

Reasons TO speak up:

• No one can read your mind. Your boss/partner/sister cannot change their behavior or help you feel better if they don't know what is going on.
• Being honest mitigates growing resentment. Being honest does not mean that you will get your way, but it does mean that you kept your side of the street clean, thus releasing any built up frustration. 
• Being honest about how we are feeling, not knowing the answer to a question, etc. builds confidence. The more you are able to speak up, the more trust you build with yourself that you will be okay, no matter how anyone responds to you. 

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