In this podcast episode, I sit down with Alessio Rizzo (he/they) - a UK-based psychotherapist, IFS Level 3 Certified Therapist, and Assistant Trainer with the IFS Institute. Alessio specializes in Internal Family Systems (IFS) therapy, focusing on LGBTQIA+ identities, neurodivergence, OCD, anxiety, and anger.

We explore Alessio’s unique approach to therapy, including their concept of “Neuroqueering IFS”, which integrates neurodiversity and queerness into the IFS framework. Alessio shares insights on how IFS can support individuals navigating complex identities and experiences, emphasizing the importance of inclusivity and cultural sensitivity in therapeutic practices.

Alessio also discusses their work as an IFS clinical consultant and trainer, offering guidance to therapists and clients worldwide. They provide resources such as digital downloads, meditations, and workshops to support those interested in IFS therapy.

This conversation offers valuable perspectives for anyone interested in the intersection of IFS therapy with neurodiversity and LGBTQIA+ experiences.

IFS blog - https://www.therapywithalessio.com/ifs-articles-1

IFS Digital Downloads - https://www.therapywithalessio.com/free-ifs-digital-downloads

Part's Journal - https://www.therapywithalessio.com/ifs-parts-journal

Queering IFS podcast - https://www.therapywithalessio.com/queering-ifs-podcast

IFS Gender Journeys - https://www.therapywithalessio.com/ifs-gender-journeys