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Speaking Challenge #1: Negative Anticipation

Looking to improve your public speaking skills? I got you covered in this informative video where I talk about the concept of negative anticipation. Do you find yourself getting nervous and anxious before a speaking opportunity? Do you dread the thought of not performing well or losing your train of thought? These are all signs of negative anticipation, which can be a self-fulfilling prophecy if you allow it to be.

But what is negative anticipation, and how can we overcome it? In this video, I'll explain the power of our thoughts and imagination when it comes to negative anticipation. By anticipating something negatively, we are essentially bringing a negative experience into the present moment, which can affect our performance and mindset. However, by positively anticipating future experiences, we can remove this negative imprint and instead set ourselves up for success.

If you're ready to overcome negative anticipation and become a better public speaker, then this video is a must-watch.

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