In honor of Mental Health Awareness Month, this episode is about the importance of asking for help and how it connects to mental health. We also explore the mental health and the black community with special guest DC, LCSW.

This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only.

Song Credit: Vocals-LeGree Shine

Producer: Local Astronauts

Video Credit: Carmelita Smith @carmsfilms8283