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Special Edition: Optimizing Performance and Preventing Injury with Rick Mathes of Align Pain Solutions (Part III)
In Part III of our special series with Rick Mathes (see his bio below), co-founder of Align Pain Solutions, we shift the conversation to athletes and high performers who may not be in chronic pain, but want to stay that way. Rick discusses the often-overlooked role posture plays in maximizing performance and preventing injuries, even for those in peak physical condition. He shares insights from his work with an NBA player and explains how his postural therapy approach can help athletes maintain symmetry, improve movement efficiency, and extend their careers. Whether you're a weekend warrior or a seasoned pro, this episode is a must-listen for anyone who wants to keep their edge.
Special Offers for our Listeners:
Learn more and book a free session at Align Pain Solutions (you can also visit their YouTube Channel for examples of their therapy -YouTube).
About Rick:
Rick Mathes is the co-founder and owner of Align Pain Solutions, a postural therapy clinic based in Austin, Texas. Together with his former wife Teresa, Rick practices the Egoscue method, pioneered by Peter Egoscue in the 1970s. Rick's journey into postural therapy began after a life-changing car accident in 1992. At age 31, he suffered a severe collision on Interstate 10 outside Tucson, breaking his back in five places. After two years of intensive physical therapy, doctors told him he would never return to activities like tennis or hiking (and most likely be in a wheelchair in several years). Unwilling to accept this prognosis, Rick spent six years searching for alternatives as his pain worsened to debilitating levels. When a neurosurgeon recommended spinal fusion surgery, Rick discovered the Egoscue Method and began treatment at Egoscue's clinic in San Diego. Within three to four months, Rick experienced remarkable improvement, returning to playing tennis at a 4.5 level without pain. This transformative experience inspired Rick and Teresa to change careers and open Align Pain Solutions. Their practice focuses on correcting posture through gentle exercises rather than treating symptoms, helping clients with chronic or acute pain issues who haven't found relief through conventional therapies. Rick's approach emphasizes repositioning the body to achieve postural balance, enabling muscles to function properly without manipulation, drugs, or surgery.
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By jeffpelaccioIn Part III of our special series with Rick Mathes (see his bio below), co-founder of Align Pain Solutions, we shift the conversation to athletes and high performers who may not be in chronic pain, but want to stay that way. Rick discusses the often-overlooked role posture plays in maximizing performance and preventing injuries, even for those in peak physical condition. He shares insights from his work with an NBA player and explains how his postural therapy approach can help athletes maintain symmetry, improve movement efficiency, and extend their careers. Whether you're a weekend warrior or a seasoned pro, this episode is a must-listen for anyone who wants to keep their edge.
Special Offers for our Listeners:
Learn more and book a free session at Align Pain Solutions (you can also visit their YouTube Channel for examples of their therapy -YouTube).
About Rick:
Rick Mathes is the co-founder and owner of Align Pain Solutions, a postural therapy clinic based in Austin, Texas. Together with his former wife Teresa, Rick practices the Egoscue method, pioneered by Peter Egoscue in the 1970s. Rick's journey into postural therapy began after a life-changing car accident in 1992. At age 31, he suffered a severe collision on Interstate 10 outside Tucson, breaking his back in five places. After two years of intensive physical therapy, doctors told him he would never return to activities like tennis or hiking (and most likely be in a wheelchair in several years). Unwilling to accept this prognosis, Rick spent six years searching for alternatives as his pain worsened to debilitating levels. When a neurosurgeon recommended spinal fusion surgery, Rick discovered the Egoscue Method and began treatment at Egoscue's clinic in San Diego. Within three to four months, Rick experienced remarkable improvement, returning to playing tennis at a 4.5 level without pain. This transformative experience inspired Rick and Teresa to change careers and open Align Pain Solutions. Their practice focuses on correcting posture through gentle exercises rather than treating symptoms, helping clients with chronic or acute pain issues who haven't found relief through conventional therapies. Rick's approach emphasizes repositioning the body to achieve postural balance, enabling muscles to function properly without manipulation, drugs, or surgery.