The stats and the news feed tell us we have an epidemic on our hands. From young men with their lives ahead of them to middle-agers fighting off mounting stress to elders with a bleak future, taking ourselves out has become an option we can't and shouldn't take. In this episode, I share my own personal experience with suicide as well as three practical points to try and reach out to the men who are struggling, while encouraging other men to step up and speak out. My prayer is this episode saves someone's life ... maybe yours.