We record from a cabin in the Arkansas woods to celebrate 22 years of marriage and talk about what we do when life feels like it’s buffering. We use a glitchy Titanic stream as a metaphor for stress, short nerves, and the kind of reconnection that brings us back to center. 
• celebrating our anniversary with a simple getaway 
• noticing how “buffering” shows up as irritability and overwhelm 
• choosing quiet and solitude as our way to recharge 
• explaining why reconnection looks different for every couple 
• making time to connect on purpose rather than waiting for a crisis 
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