Are you feeling anxiety for the first time in the midst of the COVID-19 crisis? Or have you experienced anxiety before but it is more difficult during this crisis? Then please take some time and listen to this podcast.

We are speaking with Claire Camann, RN, BSN, PMHNP-S about what we can do to help ourselves manage our anxiety during these most difficult times.

Resources - Horizon Health Services - 716-831-1800 https://www.horizon-health.org/

WNY Mental Health Advocates - 716-886-1242 https://www.eriemha.org/

Crisis Services - http://crisisservices.org/ 24 Hour

Crisis Hotline Buffalo and Erie County 716-834-3131 24 Hour

Addiction Hotline Buffalo and Erie County 716-831-7007

Music provided by:

Konstantin Kasyanov - Relaxed Inspiring Corporate

Introduction by: - David Bittner, Independent Producer - David Bittner, LLC