It's Groundhog Day and if you're using the idiom to describe how you're feeling then why not try this 5-minute technique to release the feeling and help you get you back on track.

If after listening you would like more information just sign up for the Landscaping Your Life newsletter and the latest newsletter includes the pdf with more detailed instructions. https://mailchi.mp/8191a411923f/alisonsmith

We'll be back very soon with the 4th series of the Landscaping Your Life with Alison Smith podcast.