In our special episode, my friends joined me to talk about things that affect our mental health while working from home and things or strategies to release the stress and maintain your mental health.

Disclaimer: We are not professionals and we are speaking based on our experiences.

Follow my friends on their Facebook page to know more:

Emma Zhequia’s page—Teaspoon: https://www.facebook.com/haveateaspoon/

Stephanie’s page—EatScentera: https://www.facebook.com/EatScentera/

https://instagram.com/eatscentera?utm_medium=copy_link

Resource: https://www.themedicalcityclinic.com/maintaining-your-mental-health-while-working-from-home/

Follow me on my social media accounts:

Twitter: https://www.twitter.com/clarellclarke

Instagram: https://www.instagram.com/clarellclarke