Did you just fight with your kids?? Did you just lose it on them? Then you are in the right place. This unique episode of Raise the Room is a 20 minute meditation with the theme of Repair. We must first repair with ourselves, and then hopefully we can get some clarity on how to repair with our kids. The intention here simply is to provide you with a freebie to help you regulate and remember that YOU'VE GOT THIS.

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