We interrupt our 4-part series: The Light of the World: Midlife Transitions & Spirituality to pause and take some time to digest the shooting at Robb Elementary School in Texas. In this episode, I offer some solace, some suggestions on ways of being, on embracing grief and understanding that it is a companion that will never leave. It’s up to you to decide the kind of relationship you want with it. I see grief as a teacher, showing me just how expansive my capacity to love is. How can we ground ourselves and care for ourselves during this time? It is a necessity so that we can then take action to help incite change for the better.

#TexasShooting #Texas #specialepisode #leslieannhobayan #spiritualgrit