Warning: This episode contains discussions relating to suicide and mental health. The views, thoughts and experiences shared are those of the individual contributors. If you are seeking help or support, please refer to the selected list of charities and organisations provided below.

To mark Men’s Mental Health Awareness Month, co-host Richard Halton is joined by voice and performance physiotherapist Darel Evans from P-Rehab London, business coach Andy Dunn from Creative Flourishings, and actor, founder of Christopher James Creative and producer of Vocal Babble, James Leeman, for this special roundtable episode on men’s mental health.

Together, they share their personal experiences and reflections on mental health, exploring the challenges faced by men and discussing how mental health is experienced within their respective professions and industries. Through an open and honest conversation, they aim to raise awareness, encourage understanding, and help reduce the stigma surrounding mental health.

Production: Vocal Balance Ltd.

Host: Richard Halton

Guests: Darel Evans, Andy Dunn and James Leeman

Producers: James Leeman and Louisa Beadel for Vocal Balance Ltd.

Studio: Podcast Rooms, London Bridge

Music: Scarlet Halton

Photography: Christopher James Creative

Design: Tom Harrop

Mental Health Charities and Organisations:

Andy’s Man Club

www.andysmanclub.co.uk

MIND

www.mind.org.uk

Applause for Thought

www.applauseforthought.co.uk

Movember

uk.movember.com

Reasons To Stay

www.reasonstostay.org

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