In this very special Episode, we meet International Player of the Year and Gloucester Hartpury Superstar, Zoe Aldcroft. In this fascinating interview we get a brilliant insight into what it takes to be at the very top of your game, how Zoe prepares for matches and her GrassRoots memories.We look at the similarities between Zoe and ChezSez, discuss high performance sport and pathways and look at how we could put some of Zoe's advice into practice.This interview was made possible by #TeamHalbro. For more information about Halbro and their work in the women's game, visit: www.halbro.comTo discuss your kit needs, contact [email protected] like / share / comment on the podcast; we love getting feedback!Follow us on Twitter: @gr_rugbypodInstagram: @grassrootsrugbypodcast To contact us: [email protected]