Trigger Warning this episode covers personal experiences with eating disorders, quarantine weight gain, addiction, emotional abuse, and self-harm.

Special guest Adriana Rizzolo

Adriana Rizzolo is an intuitive healer, spiritual guide, somatic coach, mantra meditation teacher, embodiment and intimacy coach, transformational speaker, podcast host and author. 

Follow Adriana 

Instagram: @artofloving

Website:  www.BodyTemple.Church

Soul Crush Podcast: https://podcasts.apple.com/us/podcast/soul-crush/id1372879807

Books Mentioned:

The Beauty Myth by Naomi Wolf 

https://en.wikipedia.org/wiki/The_Beauty_Myth

Blossoms and Bones by Kim Krans

https://www.kimkrans.com

Healers Mentioned:

Jessa Reed https://www.jessareed.com

Karen Rontowski https://www.karenrontowski.com

Amy Spicer https://www.virashanti.com