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Ever wondered what burnout actually feels like? Ever considered that the performance-driven culture in your workplace might be affecting your mental health? Tune in for an enlightening conversation with Dave Barter, a mental health first aid expert, ordained minister and author, as we navigate the mental health landscape within organisations.
Dave takes us on his personal journey from the depths of burnout to the road to recovery, emphasising that there will always be "A Better Way", the title of his heartfelt book. He highlights the importance of sustainable rhythms in life and the role it plays in organisational health. We also take a deep look into Mental Health First Aid, a step-by-step practical resource that equips individuals to handle crises and guide sufferers to professional help. Beyond RUOK Day, this resource can be an organisational game-changer, financially and insurance-wise.
In the latter part of our discussion, we take on the importance of self-awareness and the skill of asking the right questions regarding mental health. We shed light on how high-pressure workplaces can spark mental health issues and reveal the warning signs to watch for. We also stress the necessity of reaching out, breaking the silence and pursuing recovery. In essence, our talk implores listeners to prioritise their mental health, remain self-aware, and seek professional assistance when required. This episode illuminates the path to understanding and managing mental health in organisations. So come, join us for this thought-provoking exchange.
Connect with Dave Barter:
Website - https://www.abetterwaylife.com/
"A Better Way" Book - https://amzn.to/3S22yj1
Instagram - @a_better_way_life
Mentoring - Management - Consulting
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
📝 Subscribe to my Newsletter “EVERYDAY MENTOR”
https://andrew-gray.ck.page/profile
▶️ Subscribe to my YouTube Channel
https://www.youtube.com/@andrewgraypodcast
📈 Connect with my Mentoring & Consulting business APG Elite
https://www.apgelite.com.au
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By Andrew GraySend us a text
Ever wondered what burnout actually feels like? Ever considered that the performance-driven culture in your workplace might be affecting your mental health? Tune in for an enlightening conversation with Dave Barter, a mental health first aid expert, ordained minister and author, as we navigate the mental health landscape within organisations.
Dave takes us on his personal journey from the depths of burnout to the road to recovery, emphasising that there will always be "A Better Way", the title of his heartfelt book. He highlights the importance of sustainable rhythms in life and the role it plays in organisational health. We also take a deep look into Mental Health First Aid, a step-by-step practical resource that equips individuals to handle crises and guide sufferers to professional help. Beyond RUOK Day, this resource can be an organisational game-changer, financially and insurance-wise.
In the latter part of our discussion, we take on the importance of self-awareness and the skill of asking the right questions regarding mental health. We shed light on how high-pressure workplaces can spark mental health issues and reveal the warning signs to watch for. We also stress the necessity of reaching out, breaking the silence and pursuing recovery. In essence, our talk implores listeners to prioritise their mental health, remain self-aware, and seek professional assistance when required. This episode illuminates the path to understanding and managing mental health in organisations. So come, join us for this thought-provoking exchange.
Connect with Dave Barter:
Website - https://www.abetterwaylife.com/
"A Better Way" Book - https://amzn.to/3S22yj1
Instagram - @a_better_way_life
Mentoring - Management - Consulting
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
📝 Subscribe to my Newsletter “EVERYDAY MENTOR”
https://andrew-gray.ck.page/profile
▶️ Subscribe to my YouTube Channel
https://www.youtube.com/@andrewgraypodcast
📈 Connect with my Mentoring & Consulting business APG Elite
https://www.apgelite.com.au