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Hey Canners!

Thanks for tuning into another episode of the jacked and canned show! In this one we got a special guest... the one and only Fleminem. 

Consider giving him a follow at 

https://twitter.com/fleminem_raps?lang=en

You'll hear the whole crew (they are all badass) !!! Give them a listen at 

https://twitter.com/LourAfterHours

As always, stay jacked and stay canned!