In today’s episode of the DDC Podcast, I’m joined by a very special guest — my amazing client Lina 💚. Lina and I have been working together for the past 3 months, and her story is truly one to inspire. When she first came to me, she was feeling lost and stuck. She was already quite active, but despite all her effort, she wasn’t seeing the results she wanted — and that left her feeling frustrated and defeated.

Fast forward 3 months… and wow. We’ve built a strong foundation with her nutrition and training, she’s starting to see real results, and more importantly — she’s actually enjoying the process. Lina shares how her mindset has shifted, what’s changed in her routine, and why taking care of her body now is the best gift she could give to her future self. This one is real, raw, and full of golden takeaways — don’t miss it!

If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to help 100 women make fitness a sustainable part of their lifestyle—not just a quick fix—in 2025. Thank you for your support, really appreciate it 💚.

Here are some useful links for you:
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https://ww.tiktok.com/@ddcfitness?lang=en

Youtube
⁠⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠