Losing your self-worth and living in survival mode too long makes it difficult to rebuild your inner strength and confidence. That can be changed by bringing in presence in your body and clarity in mind. "Know that your body is wise" Jessie Lucas <a href= "http://www.emobodiedmovementtraining.com">www.emobodiedmovementtraining.com</a> Email: <a href= "mailto:lifesashuffle@gmail.com">lifesashuffle@gmail.com</a> Website: <a href= "http://www.lifesashuffle.com">www.lifesashuffle.com</a>

Losing your self-worth and living in survival mode too long makes it difficult to rebuild your inner strength and confidence. That can be changed by bringing in presence in your body and clarity in mind. "Know that your body is wise" Jessie Lucas www.emobodiedmovementtraining.com Email: lifesashuffle@gmail.com Website: www.lifesashuffle.com

Losing your self-worth and living in survival mode too long makes it difficult to rebuild your inner strength and confidence. That can be changed by bringing in presence in your body and clarity in mind. "Know that your body is wise" Jessie Lucas <a href="http://www.emobodiedmovementtraining.com" rel="noopener noreferrer">www.emobodiedmovementtraining.com</a> Email: <a href="mailto:lifesashuffle@gmail.com" rel="noopener noreferrer">lifesashuffle@gmail.com</a> Website: <a href="http://www.lifesashuffle.com" rel="noopener noreferrer">www.lifesashuffle.com</a> &nbsp;

Special Guest Jessie Lucas "Know that your body is wise"

True stories 
Life’s A Shuffle podcast is created to connect like minded individuals. We share our personal overcoming stories. It allows each individual to know they are not alone. 
What’s for certain is that life is uncertain.

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True stories Life’s A Shuffle podcast is created to connect like minded individuals. We share our personal overcoming stories. It allows each individual to know they are not alone. What’s for certain is that life is uncertain.

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Special Guest Jessie Lucas "Know that your body is wise"

Special Guest Jessie Lucas "Know that your body is wise"