As moms, we sometimes need those reminders that it’s okay to drop the ball every now and then in order to protect our health or relationships. Curious to know what that is all about? Keep listening as Neidy Hess joins me and we discuss motherhood, boundaries and setting realistic expectations for ourselves.

Find Neidy Hess Online:
Neidyhess.com
Neidy's Instagram
Exhale Creative Instagram

If you’d like to know more about me, Ash, find me on Instagram at @AshArinez or follow @TellAMother for sneak peeks into future episodes and more.