In this special episode, we speak with Roger Takahashi, former Vancouver Canucks conditioning coach with decades of experience. Roger also works with new Firefighter recruits in the field of hydration, breathing techniques, training strategies, VO2 testing, and more. You do not want to miss this one!

Special Guest - Roger Takahashi

Welcome to FGC - Behind The Smoke, the podcast that guides aspiring &amp; current firefighters through every step of their career journey. Join us for expert insights, tips, and advice on a myriad of topics such as recruitment &amp; outreach, job market trends, interview prep, physical, skills, ride-alongs, probation and more. All designed to help you succeed in the firefighting industry! The content shared is for informational purposes only and does not represent or reflect the views, policies, or procedures of any specific fire department, including our own.

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Welcome to FGC - Behind The Smoke, the podcast that guides aspiring & current firefighters through every step of their career journey. Join us for expert insights, tips, and advice on a myriad of topics such as recruitment & outreach, job market trends, interview prep, physical, skills, ride-alongs, probation and more. All designed to help you succeed in the firefighting industry! The content shared is for informational purposes only and does not represent or reflect the views, policies, or procedures of any specific fire department, including our own.

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Special Guest - Roger Takahashi

Special Guest - Roger Takahashi