As a Nurse Practitioner and Holistic Wellness Health Coach, as well as a Survivor of Relationship Trauma, Tina is passionate about empowering Women Survivors of Relationship Trauma. Her mission is to help them take charge of their health, boost their energy and confidence, and achieve their optimal health and life goals through the utilization of Faith, Mindset/Identity, Mindfulness, Gratitude, Self-love/Self-care, Healthy Boundaries, Accountability, and Consistent healthy habits. All nurturing the path of letting go of what doesn’t serve and embracing all that does. This is facilitated through a private Facebook community called "Tina Sasso-Love Your Health," a 90-minute Health Audit session, a 10-day natural detox challenge called “Shred10 Challenge”, a 12-week personalized 1:1 Health Coaching program, and a customized Small Group Health Coaching program.

Connect with Tina

Facebook - Tina Marie Sasso

Instagram - T_Sasso

Work Life Balance Summit - 10/4 - 10/5 -

Miracle Morning and Scared Rest

Al-Anon Meetings - find a meeting near you

Connect with Laura

IG

https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr

LinkTree

https://linktr.ee/ArdLaura?fbclid=PAAaaHVomSnuGePxcvGmh28zfKnN909z-bRxndINdYMOmViWPvCtUACcKB1XE

Facebook

https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d

Website

https://lauraardcoaching.com/

YouTube 

https://youtube.com/@lauraardwellnesslifecoaching

TIKTOK

https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1

Register now for my up coming 180Method Group coaching starting in October. Divine Purpose register as spots will fill up fast, limited to 4

Also be sure to drop me a message at [email protected] for your free five day journal promo Voice Unbound.

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Unleashing Strength, Healing and Purpose in Every Women,

Laura