This is my kind of lunch break.

Slow down.

Breathe and let me guide you in today's guided meditation to more peace, grounding and centering.

---

21 DAY MEDITATION SIGN UP: http://eepurl.com/grrrcX

Subscribe to the Show on Spotify: https://tinyurl.com/yxoz6tnd

Babe, Redefined 6 Week Course: https://www.maryhyatt.com/baberedefined

Sign Up For My Newsletter: http://eepurl.com/c1JNJv

Subscribe to my Podcast: https://apple.co/2LqSA5y

And don’t forget to Subscribe to My YouTube Channel: https://www.youtube.com/c/maryhyatt