Season 1 | Special Monthly Highlights 5 | Episodes Released in May and June 2021

Episode Title: Special Monthly Highlights 5 | Episodes Released in May and June 2021 (Episode 17-20)

Music Copyright and Attribution

Please refer to Show Notes and Transcript of each full episode at www.asktriowello.com.

Co-Sponsors

Hardi Kamsani and Azman Repin

Hosts

Azimah Azman, Azfar Azman and Syazana B. Mohamed Sani

Guest Speakers

Ivy Ngeow, Zarina Noor & family

Special Appearance

Zahia Boukhlifa

Scriptwriter | Producer | Director

Syazana B. Mohamed Sani

ASK Trio About Wellness podcast is a production of ASKtrioWello LLC (New York).

Disclaimer

The information provided in the ASK Trio About Wellness podcast is for educational purposes only. You should consult your doctor, specialist or personal trainer for advice on your physical wellness goals before you plan to follow any of the suggestions or recommendations in this podcast.

All Rights Reserved ©ASKtrioWello LLC 2021.

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Hello! Holã! Marhaba!

WELCOME to the ASK Trio About Wellness podcast! Join me, Syazana Sani and the Astro Duo, Azfar Azman and Azimah Azman, your hosts from New York. Let’s strive to educate, regenerate and elevate family institutions through optimal productivity and wellness education, one episode at a time.

[Syazana] You are listening to the monthly highlights of the first season of the podcast from episode #17 to episode #20 released in May and June 2021. Happy listening!

ARE YOU READY to listen to inspirational stories of trust, respect, acceptance, integrity, love and social responsibility from multicultural families and special needs communities? Sit back, relax and be inspired by the awesome people that we highlight in the first segment of the podcast…

[Azfar] Welcome back to the ASK Trio About Wellness podcast!

[Azimah] Hello! May peace be upon you!   

SEGMENT I

EPISODE 17 | Respect, Acceptance and Love for Muslims in Ramadan III 

EPISODE 18 | Social Responsibility of Muslims in Ramadan 

EPISODE 19 | Eid al-Fitri Celebrations For Muslims 

EPISODE 20 | Celebrating Fathers

SEGMENT II

Coming up next…

In the second segment of the podcast, we’ll learn about productivity and the nine dimensions of wellness—physical, emotional, environmental, spiritual, social, intellectual, mental, occupational and financial wellness—so we can survive and thrive in this unpredictable world.

EPISODE 17 | Occupational and Intellectual Wellness: Career Tips and Strategies For Teens with Author-Architect Ivy Ngeow I

EPISODE 18 | Occupational and Intellectual Wellness: Career Tips and Strategies For Teens with Author-Architect Ivy Ngeow II

EPISODE 19 | Occupational and Intellectual Wellness: Career Tips and Strategies For Teens with Author-Architect Ivy Ngeow III

EPISODE 20 | Occupational and Intellectual Wellness: Career Tips and Strategies For Teens with Author-Architect Ivy Ngeow IV

~ End of Segment II ~

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*Available on Spotify, Google Podcasts, Amazon Music Podcasts, Tune In, Listen Notes, Pandora, Podbean Podcast App & Player and YouTube@asktriowello as of September 2021.

~ End of Special Monthly Highlights 5 ~

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