<p>A compilation of one or two-minute features from my radio show on WFPG in Atlantic City. Listen every Sunday 10-11 am at wfpg.com. This show...</p>
<ul><li>Finally, Achieve Your Resolution</li>
<li>Why You Should Drink a Glass of Water in the Morning</li>
<li>Personal Training</li>
<li>Weight Training Benefits</li>
<li>Sugar and Inflammation</li>
<li>Weight Loss Program at AtlantiCare</li>
<li>How I Did at The Stretch Zone</li>
</ul>
<p></p>

A compilation of one or two-minute features from my radio show on WFPG in Atlantic City. Listen every Sunday 10-11 am at wfpg.com. This show... Finally, Achieve Your Resolution Why You Should Drink a Glass of Water in the Morning Personal Training Weight Training Benefits Sugar and Inflammation Weight Loss Program at AtlantiCare How I Did at The Stretch Zone

SPECIAL NEW YEAR’S DAY RADIO SHOW

As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.”  Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier.   I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.

Health & Fitness

Nutrition

Mental Health

As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.

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SPECIAL NEW YEAR’S DAY RADIO SHOW

SPECIAL NEW YEAR’S DAY RADIO SHOW