Our brains believe all kinds of ideas, some are useful, and some, like "stress leads to success," is a thought worth questioning. This video is part of a special series, "the 3 Lies that Drain Entrepreneurs," where I share with you 3 simple and worthwhile places to regain energy, both for our businesses and for our own personal health. We are the energy sources for our business, it is more important than ever for an entrepreneur to be firing on all cylinders and show up like a super-athlete. That magic happens with true self-care. 

Get gut-healthy using Coach Chandra’s “Food and Mood Process.”

Gut health is the foundation to a clear focused, productive mind, stable healthy moods, connected, satisfying relationships, and an able pain-free body.

Helping entrepreneurs both perform their best at work as well as show up patient and present at home.

#brainfog

#bloating

#heartburn

#overweight

#depressionrelief

#inflammation

#eczema

#fatigue

#anxietyrelief

#IBS

And gain:

#guthealth

#longevity

#productivity

#timemanagement

#stressmanagement

Learn The 3 Lies that Drain Entrepreneurs mental, emotional, and physical energy.

https://www.zenodyssey.com/3-lies-lp

When you are ready to grow into the next version of you (with food, emotions, time, money, work, life, relationships, etc), come on over to

https://ZenOdyssey.com and start coaching with Chandra

Sign up for a free consultation call today:

https://coachchandra.as.me/FreeCallOptions

To get my FREEBIE, recipes, and more:

https://linktr.ee/ZenOdyssey

Zen Odyssey email:

[email protected]

Social media:

https://www.facebook.com/ChandraLynnZas/

https://twitter.com/zenodyssey/

https://www.instagram.com/zenodyssey/

Music:

All music is from epidemic sound, try it for free here

https://www.epidemicsound.com/referral/4mnfht/

The content of this YouTube channel is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information contained on this YouTube channel for your health. This YouTube channel is provided "as is," which does not represent any outcome or result from viewing this channel. Your use viewing of this YouTube channel is at your own risk. Enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf, will be liable under any circumstances for damages of any kind.

#zenodyssey #chandrazas #guthealthcoach

00:00 Introduction to lie #1

00:45 Stress Leads to Success

02:20 Downsides of stress

03:24 How to notice the drift and shift

05:15 The benefits of the practice

Support this podcast at — https://redcircle.com/the-chandra-zas-show/donations