Speed Endurance

Speed Endurance - #02 - Pat Tiernan Pt.2


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In part two of the conversation with Pat, we delve into his transition from his college coach to joining the Oregon Track Club (OTC). He shares details about the strength routine he adopted during that period, a routine he still follows today. We also hear some fascinating anecdotes from the Breaking2 event with Eliud Kipchoge, and Pat gives us a glimpse into what’s next for him.


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Speed EnduranceBy Chris FitzSimons, Brian Basili