We kick the energy up into high gear to start off July as John "Speedo" Ruggiers joins this episode of AT!

We discuss what he has going on with his longtime running local TV show "SPEEDO 3:16" including how it came all about along with some standout moments. He's also one for great health tips, classic TV memories, and some Rock N' Roll music as he shares some great insight to all those and beyond!! If you have any TV, health questions, advice or positive messages for Speedo, email your questions to [email protected] and [email protected]