Summary

What if time were treated like money, spent deliberately instead of casually disappearing into habit and distraction. This episode invites you to see your life in weeks, not years, and asks one confronting but freeing question about what you can truly afford to care about.

Key Insights

·        Seeing life in weeks makes time tangible and honest, shifting attention from abstract futures to the value of the present moment.

·        Every week costs the same, whether it is spent wisely or not, which makes careless spending harder to justify.

·        Regret at the end of life is rarely about lack of effort and far more often about caring deeply about the wrong things.

·        Focus is not about better scheduling but about choosing deliberately what deserves your attention, energy, and emotional investment.

Resources

Happiness Hippi Website: Visit the Start Here page for resources on inner narratives.

Meet Your Host

Jesse is the conversational host of the Happiness Hippi Podcast. She brings curiosity, presence, and grounded questions that reflect real daily life. Her role is to explore insight alongside the Happiness Hippi, helping listeners connect reflection to lived experience.

Connect With Us

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