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FAQs about Speranta:How many episodes does Speranta have?The podcast currently has 39 episodes available.
January 14, 2023S4E1 How a client transformed her lifeMeet one of my lovely clients, see what her client journey was in the coaching program, and where she is - even months after the program ended. ...more13minPlay
December 26, 2022S3E7 Anxiety after a breakup or divorce & what to do about itMany of my clients are single. I also speak with hundreds of people on a weekly basis about the anxiety they feel after a breakup or a divorce. Here are the top 3 things that cause us pain and anxiety after a breakup - and what to do about it....more9minPlay
December 19, 2022S3E6 Perfect leaders are the worst kind of leadersGreat leaders embrace the pain & are far from perfect. A different take on leadership for leaders who are scared of being vulnerable, have impostor syndrome & struggle with stress/anxiety. ...more11minPlay
December 05, 2022S3E5 The anxiety of “Not good enough” and how to address itDo you tell yourself that you're not good enough? It is a pervasive comment I hear from nearly all my clients. I hear it at all the events I attend. I'm sharing 3 tips on how to overcome this now. If you'd like to hire me as your coach, you can find me at www.speranta.me ...more10minPlay
November 21, 2022S3E4 How to manifest FAST at the Quantum LevelHave you ever wondered why sometimes we are able to manifest fast and sometimes things get delayed? Here’s the answer you were looking for....more8minPlay
October 17, 2022S3E3 How narcissists rob youNarcissists walk among us and can quickly get under our skin. What does that look like, learn about these narcissistic behaviors so you can heal from the damaging effects or avoid them altogether. Reach out with any questions or if you're interested in coaching with me. www.speranta.me ...more12minPlay
October 10, 2022S3 E2 Punishment and KindnessPunishment versus reward: how do we stay centered and kind to ourselves and others despite the fact that we will not be perfect. Can we take those "mistakes" and see them as a natural part of the growth process? As always, you can find me at www.speranta.me...more11minPlay
September 19, 2022S3 E1 Who is leading, you or your anxiety?If your anxiety is leading, if you're having panic attacks, anxiety attacks, you don't want this to last for the rest of your life. Reach out with any questions or to book your free session www.speranta.me ...more8minPlay
August 20, 2021S2E17 Helping the raccoon cross the pathJust like I helped the raccoon cross the path, that is the point of a coach or guide. We all need support, especially high achieving entrepreneurs. www.speranta.me ...more8minPlay
FAQs about Speranta:How many episodes does Speranta have?The podcast currently has 39 episodes available.